Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.2 g

Net Carbohydrates

21.87 g

Sugars

10.17 g

29%

Added Sugars

No data

Dietary Fiber

0.33 g

Protein

1.5 g

Total Fat

4.62 g

Saturated Fat

1.47 g

Monounsaturated Fat

1.02 g

Polyunsaturated Fat

1.74 g

Trans Fat

0.06 g

100%

Cholesterol

3.3 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

117 mg

Potassium

18.9 mg

Calcium

No data

Magnesium

3 mg

Iron

0.78 mg

Zinc

0.12 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 cookies of Jackson's Old Fashioned Vanilla Wafers contains 136 calories, 22.2g carbs, 4.62g fat, and 1.5g protein.

High Sugar High Trans Fat Low Cholesterol

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How Long to Burn Off 136 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
33 min

Jackson's Old Fashioned Vanilla Wafers

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.2 g

Net Carbohydrates

21.87 g

Sugars

10.17 g

29%

Added Sugars

No data

Dietary Fiber

0.33 g

Protein

1.5 g

Total Fat

4.62 g

Saturated Fat

1.47 g

Monounsaturated Fat

1.02 g

Polyunsaturated Fat

1.74 g

Trans Fat

0.06 g

100%

Cholesterol

3.3 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

117 mg

Potassium

18.9 mg

Calcium

No data

Magnesium

3 mg

Iron

0.78 mg

Zinc

0.12 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.