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  1. IHOP Hearty Omelettes Create Your Own Add Cheese Swiss
https://eato.health/food-images/feast/act/ihop-hearty-omelettes-create-your-own-add-cheese-swiss-14704612-1.webp

Ihop

IHOP Hearty Omelettes Create Your Own Add Cheese Swiss

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1 g

0%

Net Carbohydrates

1 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

11 g

22%

Total Fat

13 g

17%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

30 mg

10%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

100 mg

4%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Hearty Omelettes Create Your Own Add Cheese Swiss contains 160 calories, 1g carbs, 13g fat, and 11g protein.
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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

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    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

Home
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Hearty Omelettes Create Your Own Add Cheese CheddarIHOP Hearty Omelettes Create Your Own Add Cheese Cheddar
1 serving230 Cal2 g14 g18 g
IHOP Hearty Omelettes Create Your Own Add Cheese American
1 serving150 Cal2 g8 g12 g
IHOP Hearty Omelettes Create Your Own Add Cheese White Cheddar
1 serving170 Cal1 g11 g14 g

Similar Food

IHOP Hearty Omelettes Create Your Own Add Cheese American
IHOP Hearty Omelettes Create Your Own Add Cheese White Cheddar
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IHOP Hearty Omelettes Create Your Own Add Cheese Cheddar

1 serving230 Cal

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IHOP Hearty Omelettes Create Your Own Add Cheese American

1 serving150 Cal

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IHOP Hearty Omelettes Create Your Own Add Cheese White Cheddar

1 serving170 Cal

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IHOP Hearty Omelettes Create Your Own Add Cheese Pepper Jack

1 serving210 Cal

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IHOP Hearty Omelettes Create Your Own Add Cheese Jack & Cheddar Blend

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