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  1. IHOP Hearty Omelettes Create Your Own Add Cheese Pepper Jack
https://eato.health/food-images/feast/act/ihop-hearty-omelettes-create-your-own-add-cheese-pepper-jack-14704615-1.webp

Ihop

IHOP Hearty Omelettes Create Your Own Add Cheese Pepper Jack

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

No data

-

Net Carbohydrates

No data

-

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

14 g

28%

Total Fat

17 g

22%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

50 mg

17%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

340 mg

15%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Hearty Omelettes Create Your Own Add Cheese Pepper Jack contains 210 calories, 0g carbs, 17g fat, and 14g protein.
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How Long to Burn Off 210 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    51 min

Home
Food Database
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Hearty Omelettes Create Your Own Add Cheese Jack & Cheddar BlendIHOP Hearty Omelettes Create Your Own Add Cheese Jack & Cheddar Blend
1 serving220 Cal2 g13 g18 g
IHOP Hearty Omelettes Create Your Own Add Cheese Cheddar
1 serving230 Cal2 g14 g18 g
IHOP Hearty Omelettes Create Your Own Add Cheese American
1 serving150 Cal2 g8 g12 g

Similar Food

IHOP Hearty Omelettes Create Your Own Add Cheese Cheddar
IHOP Hearty Omelettes Create Your Own Add Cheese American
https://eato.health/food-images/feast/act/ihop-hearty-omelettes-create-your-own-add-cheese-jack-cheddar-blend-14704601-1.webp

IHOP Hearty Omelettes Create Your Own Add Cheese Jack & Cheddar Blend

1 serving220 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-create-your-own-add-cheese-cheddar-14704602-1.webp

IHOP Hearty Omelettes Create Your Own Add Cheese Cheddar

1 serving230 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-create-your-own-add-cheese-american-14704606-1.webp

IHOP Hearty Omelettes Create Your Own Add Cheese American

1 serving150 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-create-your-own-add-cheese-swiss-14704612-1.webp

IHOP Hearty Omelettes Create Your Own Add Cheese Swiss

1 serving160 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-create-your-own-add-cheese-white-cheddar-14704608-1.webp

IHOP Hearty Omelettes Create Your Own Add Cheese White Cheddar

1 serving170 Cal

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