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  1. IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Whole Wheat
https://eato.health/food-images/feast/act/ihop-egg-combos-weekday-breakfast-special-add-a-side-toast-with-butter-jam-jelly-whole-wheat-14699013-1.webp

Ihop

IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Whole Wheat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44 g

16%

Net Carbohydrates

39 g

16%

Sugars

20 g

57%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

8 g

16%

Total Fat

8 g

10%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

15 mg

5%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

250 mg

11%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Whole Wheat contains 280 calories, 44g carbs, 8g fat, and 8g protein.
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How Long to Burn Off 280 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    43 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    38 min

  • Yellow walking icon

    Walking

    1 h 8 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly SourdoughIHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Sourdough
1 serving320 Cal45 g6 g13 g
IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Rye
1 serving290 Cal49 g6 g8 g
IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly White
1 serving250 Cal42 g4 g8 g

Similar Food

IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Rye
IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly White
https://eato.health/food-images/feast/act/ihop-egg-combos-weekday-breakfast-special-add-a-side-toast-with-butter-jam-jelly-sourdough-14699008-1.webp

IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Sourdough

1 serving320 Cal

https://eato.health/food-images/feast/act/ihop-egg-combos-weekday-breakfast-special-add-a-side-toast-with-butter-jam-jelly-rye-14699009-1.webp

IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Rye

1 serving290 Cal

https://eato.health/food-images/feast/act/ihop-egg-combos-weekday-breakfast-special-add-a-side-toast-with-butter-jam-jelly-white-14699010-1.webp

IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly White

1 serving250 Cal

https://eato.health/food-images/feast/act/ihop-egg-combos-weekday-breakfast-special-add-a-side-toast-with-butter-jam-jelly-wheatberry-14699011-1.webp

IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Wheatberry

1 serving280 Cal

https://eato.health/food-images/feast/act/ihop-egg-combos-weekday-breakfast-special-add-a-side-2-biscuits-14689596-1.webp

IHOP Egg Combos Weekday Breakfast Special Add a Side (2) Biscuits

1 serving440 Cal

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