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  1. IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Sourdough
https://eato.health/food-images/feast/act/ihop-egg-combos-weekday-breakfast-special-add-a-side-toast-with-butter-jam-jelly-sourdough-14699008-1.webp

Ihop

IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Sourdough

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45 g

16%

Net Carbohydrates

44 g

18%

Sugars

10 g

29%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

6 g

12%

Total Fat

13 g

17%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

30 mg

10%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

430 mg

19%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Sourdough contains 320 calories, 45g carbs, 13g fat, and 6g protein.
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How Long to Burn Off 320 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    49 min

  • Orange jogging icon

    Jogging

    42 min

  • Green cycling icon

    Cycling

    43 min

  • Yellow walking icon

    Walking

    1 h 18 min

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Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly RyeIHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Rye
1 serving290 Cal49 g6 g8 g
IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly White
1 serving250 Cal42 g4 g8 g
IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Wheatberry
1 serving280 Cal52 g4 g8 g

Similar Food

IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly White
IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Wheatberry
https://eato.health/food-images/feast/act/ihop-egg-combos-weekday-breakfast-special-add-a-side-toast-with-butter-jam-jelly-rye-14699009-1.webp

IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Rye

1 serving290 Cal

https://eato.health/food-images/feast/act/ihop-egg-combos-weekday-breakfast-special-add-a-side-toast-with-butter-jam-jelly-white-14699010-1.webp

IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly White

1 serving250 Cal

https://eato.health/food-images/feast/act/ihop-egg-combos-weekday-breakfast-special-add-a-side-toast-with-butter-jam-jelly-wheatberry-14699011-1.webp

IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Wheatberry

1 serving280 Cal

https://eato.health/food-images/feast/act/ihop-egg-combos-weekday-breakfast-special-add-a-side-toast-with-butter-jam-jelly-whole-wheat-14699013-1.webp

IHOP Egg Combos Weekday Breakfast Special Add a Side Toast with Butter & Jam Jelly Whole Wheat

1 serving280 Cal

https://eato.health/food-images/feast/act/ihop-egg-combos-weekday-breakfast-special-add-a-side-2-biscuits-14689596-1.webp

IHOP Egg Combos Weekday Breakfast Special Add a Side (2) Biscuits

1 serving440 Cal