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  1. IHOP Egg Combos & T-Bone Steak (12 Oz)
https://eato.health/food-images/feast/act/ihop-egg-combos-t-bone-steak-12-oz--14689581-1.webp

Ihop

IHOP Egg Combos & T-Bone Steak (12 Oz)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

73 g

27%

Net Carbohydrates

68 g

28%

Sugars

15 g

43%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

92 g

184%

Total Fat

64 g

82%

Saturated Fat

22 g

110%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

2 g

100%

Cholesterol

1070 mg

357%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

3080 mg

134%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Egg Combos & T-Bone Steak (12 Oz) contains 1230 calories, 73g carbs, 64g fat, and 92g protein.
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How Long to Burn Off 1230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 6 min

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    Jogging

    2 h 40 min

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    Cycling

    2 h 45 min

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    Walking

    4 h 58 min

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Food Database
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Egg Combos & T-Bone Steak (10 Oz)IHOP Egg Combos & T-Bone Steak (10 Oz)
1 serving1150 Cal73 g80 g60 g
IHOP Egg Combos Sirloin Steak &
1 serving1130 Cal74 g85 g55 g
IHOP Egg Combos Chorizo &
1 serving1480 Cal107 g55 g93 g

Similar Food

IHOP Egg Combos Sirloin Steak &
IHOP Egg Combos Chorizo &
https://eato.health/food-images/feast/act/ihop-egg-combos-t-bone-steak-10-oz--14689579-1.webp

IHOP Egg Combos & T-Bone Steak (10 Oz)

1 serving1150 Cal

https://eato.health/food-images/feast/act/ihop-egg-combos-sirloin-steak--14689577-1.webp

IHOP Egg Combos Sirloin Steak &

1 serving1130 Cal

https://eato.health/food-images/feast/act/ihop-egg-combos-chorizo--14689557-1.webp

IHOP Egg Combos Chorizo &

1 serving1480 Cal

https://eato.health/food-images/feast/act/ihop-egg-combos-benedict-14689563-1.webp

IHOP Egg Combos Benedict

1 serving910 Cal

https://eato.health/food-images/feast/act/ihop-egg-combos-smokehouse-14689576-1.webp

IHOP Egg Combos Smokehouse

1 serving1290 Cal