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  1. IHOP 55 Specialties Pot Roast
https://eato.health/food-images/feast/act/ihop-55-specialties-pot-roast-14711522-1.webp

Ihop

IHOP 55 Specialties Pot Roast

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

70 g

25%

Net Carbohydrates

66 g

27%

Sugars

11 g

31%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

23 g

46%

Total Fat

32 g

41%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

65 mg

22%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1960 mg

85%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP 55 Specialties Pot Roast contains 640 calories, 70g carbs, 32g fat, and 23g protein.
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How Long to Burn Off 640 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 37 min

  • Orange jogging icon

    Jogging

    1 h 24 min

  • Green cycling icon

    Cycling

    1 h 26 min

  • Yellow walking icon

    Walking

    2 h 35 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP 55 Specialties 2 X with SausageIHOP 55 Specialties 2 X with Sausage
1 serving760 Cal49 g33 g48 g
IHOP 55 Specialties 2 X with Bacon
1 serving680 Cal49 g33 g39 g
IHOP 55 Specialties Breakfast Sampler
1 serving750 Cal53 g27 g48 g

Similar Food

IHOP 55 Specialties 2 X with Bacon
IHOP 55 Specialties Breakfast Sampler
https://eato.health/food-images/feast/act/ihop-55-specialties-2-x-with-sausage-14711512-1.webp

IHOP 55 Specialties 2 X with Sausage

1 serving760 Cal

https://eato.health/food-images/feast/act/ihop-55-specialties-2-x-with-bacon-14711518-1.webp

IHOP 55 Specialties 2 X with Bacon

1 serving680 Cal

https://eato.health/food-images/feast/act/ihop-55-specialties-breakfast-sampler-14711513-1.webp

IHOP 55 Specialties Breakfast Sampler

1 serving750 Cal

https://eato.health/food-images/feast/act/ihop-55-specialties-buttermilk-pancakes-14711515-1.webp

IHOP 55 Specialties Buttermilk Pancakes

1 serving470 Cal

https://eato.health/food-images/feast/act/ihop-55-specialties-pork-chop-14711519-1.webp

IHOP 55 Specialties Pork Chop

1 serving620 Cal

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