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  1. Food Database
  2. Baked Products
  3. Iced Cream Puff or Eclair, Filled With Custard or Cream, Baked Product
Iced cream puff or eclair filled with custard or cream

Iced Cream Puff or Eclair, Filled With Custard or Cream, Baked Product

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.3 g

15%

Net Carbohydrates

41.28 g

17%

Sugars

24.92 g

71%

Added Sugars

No data

-

Dietary Fiber

1.02 g

4%

Protein

4.98 g

10%

Total Fat

20.93 g

27%

Saturated Fat

7.97 g

40%

Monounsaturated Fat

6.86 g

-

Polyunsaturated Fat

4.72 g

-

Trans Fat

0 g

0%

Cholesterol

74.58 mg

25%

Vitamins

Vitamin A

25 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0.31 mcg

2%

Minerals

Sodium

299.45 mg

13%

Potassium

76.84 mg

2%

Calcium

39.55 mg

3%

Magnesium

11.3 mg

3%

Iron

1.07 mg

6%

Zinc

0.51 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Iced Cream Puff or Eclair, Filled With Custard or Cream, Baked Product contains 377 calories, 42.3g carbs, 20.93g fat, and 4.98g protein.
High Saturated FatHigh SugarTrans Fat Free
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How Long to Burn Off 377 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    57 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 32 min

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