Hello fresh

HelloFresh Spanish Cod & Chorizo with Crispy Oregano Potatoes Sauteed Kale

Amount

Unit

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Nutrient	Amount	% Daily Value
Total Carbohydrates	47 g	17%
Net Carbohydrates	38 g	15%
Sugars	No data	-
Added Sugars	No data	-
Dietary Fiber	9 g	32%
Protein	46 g	92%
Total Fat	38 g	49%
Saturated Fat	No data	-
Monounsaturated Fat	No data	-
Polyunsaturated Fat	No data	-
Trans Fat	No data	-
Cholesterol	No data	-
Vitamins
Vitamin A	No data	-
Vitamin C	No data	-
Vitamin D	No data	-
Minerals
Sodium	No data	-
Potassium	No data	-
Calcium	No data	-
Magnesium	No data	-
Iron	No data	-
Zinc	No data	-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of HelloFresh Spanish Cod & Chorizo with Crispy Oregano Potatoes Sauteed Kale contains 694 calories, 47g carbs, 38g fat, and 46g protein.

How Long to Burn Off 694 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 42 min
Jogging
1 h 28 min
Cycling
1 h 30 min
Walking
2 h 43 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.