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  1. Giardino Gourmet Salads Minestrone Basta Soup 16 Oz
Giardino Gourmet Salads Minestrone Basta Soup 16 Oz

Giardino

Giardino Gourmet Salads Minestrone Basta Soup 16 Oz

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates29 g11%
Net Carbohydrates23 g9%
Sugars4 g11%
Added SugarsNo data-
Dietary Fiber6 g21%
Protein6 g12%
Total Fat2 g3%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1780 mg77%
Potassium0 mg0%
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

0%

Sodium

77%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Giardino Gourmet Salads Minestrone Basta Soup 16 Oz contains 150 calories, 29g carbs, 2g fat, and 6g protein.
Low CarbLow Sugar
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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Giardino Gourmet Salads

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Giardino Gourmet Salads Minestrone Piccolo Soup 8 OzGiardino Gourmet Salads Minestrone Piccolo Soup 8 Oz
1 serving80 Cal15 g3 g1 g
Giardino Gourmet Salads Tomato Florentine Basta Soup 16 Oz
1 serving170 Cal35 g6 g2 g
Giardino Gourmet Salads Mediterranean Lentil Basta Soup 16 Oz
1 serving260 Cal43 g14 g4 g
Giardino Gourmet Salads Tomato Florentine Basta Soup 16 Oz
Giardino Gourmet Salads Mediterranean Lentil Basta Soup 16 Oz

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