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  1. Giardino Gourmet Salads Baked Chicken Scoop of Plain Protein My Way Salad Basta Size
Giardino Gourmet Salads Baked Chicken Scoop of Plain Protein My Way Salad Basta Size

Giardino

Giardino Gourmet Salads Baked Chicken Scoop of Plain Protein My Way Salad Basta Size

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates3 g1%
Net Carbohydrates3 g1%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein16 g32%
Total Fat1 g1%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol40 mg13%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium310 mg13%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

13%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Giardino Gourmet Salads Baked Chicken Scoop of Plain Protein My Way Salad Basta Size contains 80 calories, 3g carbs, 1g fat, and 16g protein.
High ProteinHigh SodiumLow Carb
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How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Giardino Gourmet Salads

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Giardino Gourmet Salads Baked Chicken Scoop of Plain Proteins My Way Salad Piccolo SizeGiardino Gourmet Salads Baked Chicken Scoop of Plain Proteins My Way Salad Piccolo Size
1 serving80 Cal3 g16 g1 g
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1 serving80 Cal3 g16 g1 g
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1 serving35 Cal2 g6 g0 g
Giardino Gourmet Salads Baked Chicken Scoop of Plain Protein
Giardino Gourmet Salads Deli Turkey Scoop of Plain Protein My Way Salad Basta Size

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