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  1. Genji Condiments Eel Sauce
Genji Condiments Eel Sauce

Genji

Genji Condiments Eel Sauce

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates13 g5%
Net Carbohydrates13 g5%
Sugars10 g29%
Added SugarsNo data-
Dietary FiberNo data-
Protein1 g2%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium730 mg32%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
Iron1.44 mg8%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

8%

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

32%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

2 tbsp of Genji Condiments Eel Sauce contains 50 calories, 13g carbs, and 1g protein.
High IronHigh SodiumHigh Sugar
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Genji Condiments Sweet Chili SauceGenji Condiments Sweet Chili Sauce
2 tbsp60 Cal18 g--
Genji Condiments Miso Teriyaki Sauce
2 tbsp100 Cal18 g1 g2 g
Genji Condiments Soy Sauce Pack
1 packet5 Cal1 g--
Genji Condiments Miso Teriyaki Sauce
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