Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

57.47 g

21%

Net Carbohydrates

54.12 g

22%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.34 g

12%

Protein

1.05 g

Total Fat

0.26 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.08 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

97.92 mcg

11%

Vitamin C

44.97 mg

50%

Vitamin D

0 mcg

Minerals

Sodium

5.14 mg

Potassium

336.67 mg

Calcium

33.41 mg

Magnesium

33.41 mg

Iron

1.34 mg

Zinc

0.28 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 221 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
33 min
Jogging
28 min
Cycling
29 min
Walking
52 min

Fruit salad pineapple and papaya banana guava tropical canned heavy syrup solids liquids

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

57.47 g

21%

Net Carbohydrates

54.12 g

22%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.34 g

12%

Protein

1.05 g

Total Fat

0.26 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.08 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

97.92 mcg

11%

Vitamin C

44.97 mg

50%

Vitamin D

0 mcg

Minerals

Sodium

5.14 mg

Potassium

336.67 mg

Calcium

33.41 mg

Magnesium

33.41 mg

Iron

1.34 mg

Zinc

0.28 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 221 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
33 min
Jogging
28 min
Cycling
29 min
Walking
52 min

Fruit salad pineapple and papaya banana guava tropical canned heavy syrup solids liquids

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 221 Calories?

Fruit salad pineapple and papaya banana guava tropical canned heavy syrup solids liquids

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 221 Calories?

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Fruit salad pineapple and papaya banana guava tropical canned heavy syrup solids liquids

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 221 Calories?

Fruit salad pineapple and papaya banana guava tropical canned heavy syrup solids liquids

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 221 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

7-Day Gluten Free Meal Plan, Healthy and Affordable!

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

7-Day Gluten Free Meal Plan, Healthy and Affordable!

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value