Fruit salad peach and pear apricot pineapple cherry canned water pack solids liquids
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
19.28 g
7%
Net Carbohydrates
16.83 g
7%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
2.45 g
9%
Protein
0.86 g
2%
Total Fat
0.17 g
0%
Saturated Fat
0.02 g
0%
Monounsaturated Fat
0.03 g
-
Polyunsaturated Fat
0.07 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
323.4 mcg
36%
Vitamin C
4.66 mg
5%
Vitamin D
0 mcg
0%
Minerals
Sodium
7.35 mg
0%
Potassium
191.1 mg
4%
Calcium
17.15 mg
1%
Magnesium
12.25 mg
3%
Iron
0.74 mg
4%
Zinc
0.2 mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 74 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
11 min
Jogging
10 min
Cycling
10 min
Walking
18 min
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