Fruit salad peach and pear apricot pineapple cherry canned juice pack solids liquids
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
32.49 g
12%
Net Carbohydrates
30 g
12%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
2.49 g
9%
Protein
1.27 g
3%
Total Fat
0.07 g
0%
Saturated Fat
0.01 g
0%
Monounsaturated Fat
0.01 g
-
Polyunsaturated Fat
0.03 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
448.2 mcg
50%
Vitamin C
8.22 mg
9%
Vitamin D
0 mcg
0%
Minerals
Sodium
12.45 mg
1%
Potassium
288.84 mg
6%
Calcium
27.39 mg
2%
Magnesium
19.92 mg
5%
Iron
0.62 mg
3%
Zinc
0.35 mg
3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 125 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
19 min
Jogging
16 min
Cycling
16 min
Walking
29 min
See How Each Food Can Fit Perfectly into Your Diet
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.