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Fruit mixed peach and pear pineapple canned heavy syrup solids liquids

Fruit mixed peach and pear pineapple canned heavy syrup solids liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47.84 g

17%

Net Carbohydrates

45.29 g

18%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.55 g

9%

Protein

0.94 g

2%

Total Fat

0.26 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.11 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

148.41 mcg

16%

Vitamin C

175.95 mg

195%

Vitamin D

No data

-

Minerals

Sodium

10.2 mg

0%

Potassium

214.2 mg

5%

Calcium

2.55 mg

0%

Magnesium

12.75 mg

3%

Iron

0.92 mg

5%

Zinc

0.18 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 184 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

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