Fruit mixed peach and pear pineapple canned heavy syrup solids liquids
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
47.84 g
17%
Net Carbohydrates
45.29 g
18%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
2.55 g
9%
Protein
0.94 g
2%
Total Fat
0.26 g
0%
Saturated Fat
0.04 g
0%
Monounsaturated Fat
0.05 g
-
Polyunsaturated Fat
0.11 g
-
Trans Fat
No data
-
Cholesterol
0 mg
0%
Vitamins
Vitamin A
148.41 mcg
16%
Vitamin C
175.95 mg
195%
Vitamin D
No data
-
Minerals
Sodium
10.2 mg
0%
Potassium
214.2 mg
5%
Calcium
2.55 mg
0%
Magnesium
12.75 mg
3%
Iron
0.92 mg
5%
Zinc
0.18 mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 184 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min
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