Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

60.58 g

22%

Net Carbohydrates

55.83 g

23%

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.75 g

17%

Protein

3.55 g

Total Fat

0.45 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.09 g

Polyunsaturated Fat

0.2 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

241.5 mcg

27%

Vitamin C

187.5 mg

208%

Vitamin D

No data

Minerals

Sodium

7.5 mg

Potassium

327.5 mg

Calcium

17.5 mg

Magnesium

15 mg

Iron

0.7 mg

Zinc

0.13 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 245 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
36 min
Jogging
31 min
Cycling
32 min
Walking
57 min

Fruit mixed peach and cherry-sweet -sour raspberry grape boysenberry frozen sweetened

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

60.58 g

22%

Net Carbohydrates

55.83 g

23%

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.75 g

17%

Protein

3.55 g

Total Fat

0.45 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.09 g

Polyunsaturated Fat

0.2 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

241.5 mcg

27%

Vitamin C

187.5 mg

208%

Vitamin D

No data

Minerals

Sodium

7.5 mg

Potassium

327.5 mg

Calcium

17.5 mg

Magnesium

15 mg

Iron

0.7 mg

Zinc

0.13 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.