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  1. Fruit Cocktail & Soy Milk
Fruit Cocktail & Soy Milk

Fruit Cocktail & Soy Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.05 g

9%

Net Carbohydrates

22.87 g

9%

Sugars

20.87 g

60%

Added Sugars

0 g

0%

Dietary Fiber

2.19 g

9%

Protein

10.55 g

18%

Total Fat

5.01 g

6%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

18.07 mcg

2%

Vitamin C

3.2 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

114.74 mg

6%

Potassium

121.57 mg

3%

Calcium

69.48 mg

9%

Magnesium

68.3 mg

20%

Iron

2.05 mg

14%

Zinc

1.61 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Fruit Cocktail & Soy Milk contains 185 calories, 25.05g carbs, 5.01g fat, and 10.55g protein.
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How Long to Burn Off 185 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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1 serving
165 Cal
31.75 g
5.84 g
1.78 g
Worthington Foods, Natural Touch, Frozen Garden Vege PattiesWorthington Foods, Natural Touch, Frozen Garden Vege Patties
1 cup449 Cal38.38 g42.16 g14.16 g
Hanover, Frozen White Rice and Vegetables with Oriental Soy Sauce Stir Fry 2
Chun King, Canned Sweet & Sour Vegetables Fruit Sauce with Chicken Entree