Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.36 g

11%

Net Carbohydrates

29.45 g

12%

Sugars

9.65 g

28%

Added Sugars

No data

Dietary Fiber

1.91 g

Protein

11.63 g

23%

Total Fat

19.05 g

24%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

3.23 g

Polyunsaturated Fat

2.46 g

Trans Fat

0.23 g

100%

Cholesterol

29.21 mg

10%

Vitamins

Vitamin A

2.65 mcg

Vitamin C

0.13 mg

Vitamin D

0.32 mcg

Minerals

Sodium

490.22 mg

21%

Potassium

238.76 mg

Calcium

193.04 mg

15%

Magnesium

22.86 mg

Iron

2.54 mg

14%

Zinc

1.21 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 hot pocket of Frozen Hot Pockets Ham 'n Cheese Stuffed Sandwich contains 343 calories, 31.36g carbs, 19.05g fat, and 11.63g protein.

High Trans Fat

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How Long to Burn Off 343 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
52 min
Jogging
45 min
Cycling
46 min
Walking
1 h 23 min

Entrees and sides hot pockets ham 'n cheese stuffed sandwich frozen

Frozen Hot Pockets Ham 'n Cheese Stuffed Sandwich

Amount

Unit