Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

71.02 g

26%

Net Carbohydrates

69.12 g

28%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.9 g

Protein

1.1 g

Total Fat

12.87 g

16%

Saturated Fat

1.74 g

Monounsaturated Fat

3.94 g

Polyunsaturated Fat

2.8 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

80.58 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

163 mg

Potassium

143 mg

Calcium

12 mg

Magnesium

30 mg

Iron

0.93 mg

Zinc

0.63 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Frostings, Chocolate, Creamy, Dry Mix, Prepared With Margarine contains 404 calories, 71.02g carbs, 12.87g fat, and 1.1g protein.

Low Cholesterol

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How Long to Burn Off 404 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 1 min
Jogging
53 min
Cycling
54 min
Walking
1 h 38 min

Frostings, Chocolate, Creamy, Dry Mix, Prepared With Margarine

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

71.02 g

26%

Net Carbohydrates

69.12 g

28%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.9 g

Protein

1.1 g

Total Fat

12.87 g

16%

Saturated Fat

1.74 g

Monounsaturated Fat

3.94 g

Polyunsaturated Fat

2.8 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

80.58 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

163 mg

Potassium

143 mg

Calcium

12 mg

Magnesium

30 mg

Iron

0.93 mg

Zinc

0.63 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.