• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Friendly's Create Your Own Burger Pick Toppings Sauerkraut
Friendly's Create Your Own Burger Pick Toppings Sauerkraut

Friendly's

Friendly's Create Your Own Burger Pick Toppings Sauerkraut

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates2 g1%
Net Carbohydrates2 g1%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium800 mg35%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

35%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Friendly's Create Your Own Burger Pick Toppings Sauerkraut contains 10 calories, and 2g carbs.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 10 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    3 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Friendly's

Similar Food

  • Friendly's Create Your Own Burger Pick Toppings Fronions

    Friendly's Create Your Own Burger Pick Toppings Fronions

    1 serving130 Cal

  • Friendly's Create Your Own Burger Pick Toppings Cole Slaw

    Friendly's Create Your Own Burger Pick Toppings Cole Slaw

    1 serving90 Cal

  • Friendly's Create Your Own Burger Pick Toppings Grilled Onions

    Friendly's Create Your Own Burger Pick Toppings Grilled Onions

    1 serving80 Cal

  • Friendly's Create Your Own Burger Pick Toppings Green Peppers

    Friendly's Create Your Own Burger Pick Toppings Green Peppers

    1 serving20 Cal

  • Friendly's Create Your Own Burger Pick Toppings Onion Rings

    Friendly's Create Your Own Burger Pick Toppings Onion Rings

    1 serving160 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Friendly's Create Your Own Burger Pick Toppings FronionsFriendly's Create Your Own Burger Pick Toppings Fronions
1 serving130 Cal13 g1 g8 g
Friendly's Create Your Own Burger Pick Toppings Cole Slaw
1 serving90 Cal7 g-7 g
Friendly's Create Your Own Burger Pick Toppings Grilled Onions
1 serving80 Cal7 g-6 g
Friendly's Create Your Own Burger Pick Toppings Cole Slaw
Friendly's Create Your Own Burger Pick Toppings Grilled Onions

Related Blogs

Buying olive oil may not be easy considering markets like Trader Joe's seem to have walls of olive oil.

How to Pick the Best Olive Oil for Health Benefits

Aug 6, 2026

Lexapro and antidepressant weight gain

Does Lexapro Cause Weight Gain? How to Manage Lexapro Weight Gain

Mar 9, 2026

Woman lying on a couch on her side with her hand on her abdomen and her eyes closed due to bloating. How to get rid of bloating?

How to Get Rid of Bloating After Christmas Holiday Dinners

Dec 16, 2025