Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

57.28 g

21%

Net Carbohydrates

46.52 g

19%

Sugars

19.6 g

56%

Added Sugars

11.24 g

37%

Dietary Fiber

10.77 g

38%

Protein

34.45 g

69%

Total Fat

17.59 g

23%

Saturated Fat

3.04 g

15%

Monounsaturated Fat

7.92 g

Polyunsaturated Fat

4.49 g

Trans Fat

0.02 g

100%

Cholesterol

260.81 mg

87%

Vitamins

Vitamin A

117.82 mcg

13%

Vitamin C

97.81 mg

109%

Vitamin D

1.48 mcg

10%

Minerals

Sodium

613.75 mg

27%

Potassium

760.6 mg

16%

Calcium

120.23 mg

Magnesium

112.25 mg

27%

Iron

4.29 mg

24%

Zinc

4.57 mg

42%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of French Toast With Turkey Sausage contains 514 calories, 57.28g carbs, 17.59g fat, and 34.45g protein.

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How Long to Burn Off 514 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 18 min
Jogging
1 h 7 min
Cycling
1 h 9 min
Walking
2 h 5 min

French Toast With Turkey Sausage

Amount

Unit