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  1. Fit AF Lean Italian Frittata with Parmesan Roasted Broccoli
Fit AF Lean Italian Frittata with Parmesan Roasted Broccoli

Fit af

Fit AF Lean Italian Frittata with Parmesan Roasted Broccoli

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates10 g4%
Net Carbohydrates7 g3%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber3 g11%
Protein31 g62%
Total Fat27 g35%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Fit AF Lean Italian Frittata with Parmesan Roasted Broccoli contains 411 calories, 10g carbs, 27g fat, and 31g protein.
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How Long to Burn Off 411 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 1 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 37 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Fit AF

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Fit AF Signature Italian Frittata with Parmesan Roasted Broccoli
1 serving530 Cal13 g41 g35 g
Fit AF Signature Italian Frittata with Parmesan Roasted Broccoli

Fit AF Signature Italian Frittata with Parmesan Roasted Broccoli

1 serving530 Cal

Fit AF Performance Italian Frittata with Parmesan Roasted Broccoli

Fit AF Performance Italian Frittata with Parmesan Roasted Broccoli

1 serving668 Cal

Fit AF Lean Bacon Ranch Free-Range Chicken with Parmesan Roasted Broccoli

Fit AF Lean Bacon Ranch Free-Range Chicken with Parmesan Roasted Broccoli

1 serving360 Cal

Fit AF Lean Roasted Tomato Caprese Egg Frittata

Fit AF Lean Roasted Tomato Caprese Egg Frittata

1 serving330 Cal

Fit AF Lean Southwestern Frittata

Fit AF Lean Southwestern Frittata

1 serving342 Cal

Fit AF Performance Italian Frittata with Parmesan Roasted BroccoliFit AF Performance Italian Frittata with Parmesan Roasted Broccoli
1 serving
668 Cal
17 g
52 g
44 g
Fit AF Lean Bacon Ranch Free-Range Chicken with Parmesan Roasted BroccoliFit AF Lean Bacon Ranch Free-Range Chicken with Parmesan Roasted Broccoli
1 serving360 Cal12 g36 g19 g
Fit AF Signature Italian Frittata with Parmesan Roasted Broccoli

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