Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.47 g

Net Carbohydrates

4.47 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

9.6 g

19%

Total Fat

1.93 g

Saturated Fat

0.43 g

Monounsaturated Fat

0.42 g

Polyunsaturated Fat

0.71 g

Trans Fat

No data

Cholesterol

40 mg

13%

Vitamins

Vitamin A

17.1 mcg

Vitamin C

0.6 mg

Vitamin D

No data

Minerals

Sodium

61 mg

Potassium

No data

Calcium

19 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Fish, Herring Eggs, Pacific, Plain, Alaska Native contains 74 calories, 4.47g carbs, 1.93g fat, and 9.6g protein.

Low Carb Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 74 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
10 min
Cycling
10 min
Walking
18 min

Fish, Herring Eggs, Pacific, Plain, Alaska Native

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.47 g

Net Carbohydrates

4.47 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

9.6 g

19%

Total Fat

1.93 g

Saturated Fat

0.43 g

Monounsaturated Fat

0.42 g

Polyunsaturated Fat

0.71 g

Trans Fat

No data

Cholesterol

40 mg

13%

Vitamins

Vitamin A

17.1 mcg

Vitamin C

0.6 mg

Vitamin D

No data

Minerals

Sodium

61 mg

Potassium

No data

Calcium

19 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.