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  1. Food Database
  2. Ethnic Foods
  3. Fish, Herring Eggs, Pacific, Plain, Alaska Native
Fish herring eggs pacific plain alaska native

Fish, Herring Eggs, Pacific, Plain, Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.47 g

2%

Net Carbohydrates

4.47 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

9.6 g

19%

Total Fat

1.93 g

2%

Saturated Fat

0.43 g

2%

Monounsaturated Fat

0.42 g

-

Polyunsaturated Fat

0.71 g

-

Trans Fat

No data

-

Cholesterol

40 mg

13%

Vitamins

Vitamin A

17.1 mcg

2%

Vitamin C

0.6 mg

1%

Vitamin D

No data

-

Minerals

Sodium

61 mg

3%

Potassium

No data

-

Calcium

19 mg

1%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Fish, Herring Eggs, Pacific, Plain, Alaska Native contains 74 calories, 4.47g carbs, 1.93g fat, and 9.6g protein.
Low CarbLow Sodium
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How Long to Burn Off 74 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

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