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  1. Food Database
  2. Ethnic Foods
  3. Fish, Broad Whitefish, Liver, by Alaska Native
Fish whitefish broad liver by Alaska Native

Alaska Native

Fish, Broad Whitefish, Liver, by Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.1 g

2%

Net Carbohydrates

5.1 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

11 g

22%

Total Fat

4.4 g

6%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

453 mcg

50%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

53 mg

4%

Magnesium

No data

-

Iron

8.6 mg

48%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Fish, Broad Whitefish, Liver, by Alaska Native contains 104 calories, 5.1g carbs, 4.4g fat, and 11g protein.
High IronLow Carb
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How Long to Burn Off 104 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    26 min

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