Firehouse Subs Medium Hook and Ladder on Wheat Bread with No Mayo No Onions
Firehouse subs
Firehouse Subs Medium Hook and Ladder on Wheat Bread with No Mayo No Onions
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
61 g
22%
Net Carbohydrates
56 g
23%
Sugars
16 g
46%
Added Sugars
No data
-
Dietary Fiber
5 g
18%
Protein
37 g
74%
Total Fat
14 g
18%
Saturated Fat
6 g
30%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
No data
-
Cholesterol
65 mg
22%
Vitamins
Vitamin A
300 mcg
33%
Vitamin C
6 mg
7%
Vitamin D
No data
-
Minerals
Sodium
1760 mg
77%
Potassium
No data
-
Calcium
250 mg
19%
Magnesium
No data
-
Iron
3.6 mg
20%
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 sub of Firehouse Subs Medium Hook and Ladder on Wheat Bread with No Mayo No Onions contains 510 calories, 61g carbs, 14g fat, and 37g protein.
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*Based on this person: 25-year-old female, 5'7", 144 lbs