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  1. Einstein Bros. Iced Specialty Coffee White Chocolate Mocha Med (Nonfat Milk)
Einstein Bros. Iced Specialty Coffee White Chocolate Mocha Med (Nonfat Milk)

Einstein bros

Einstein Bros. Iced Specialty Coffee White Chocolate Mocha Med (Nonfat Milk)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates65 g24%
Net Carbohydrates63 g26%
Sugars55 g157%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein12 g24%
Total Fat12 g15%
Saturated Fat6 g30%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol50 mg17%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium240 mg10%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

10%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Einstein Bros. Iced Specialty Coffee White Chocolate Mocha Med (Nonfat Milk) contains 410 calories, 65g carbs, 12g fat, and 12g protein.
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How Long to Burn Off 410 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 37 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Einstein Bros. Iced Specialty Coffee Dark Chocolate Mocha Med (Nonfat Milk)
1 serving470 Cal68 g10 g18 g
Einstein Bros. Iced Specialty Coffee Dark Chocolate Mocha Med (Nonfat Milk)

Einstein Bros. Iced Specialty Coffee Dark Chocolate Mocha Med (Nonfat Milk)

1 serving470 Cal

Einstein Bros. Iced Specialty Coffee White Chocolate Mocha Lrg (Nonfat Milk)

Einstein Bros. Iced Specialty Coffee White Chocolate Mocha Lrg (Nonfat Milk)

1 serving560 Cal

Einstein Bros. Iced Specialty Coffee White Chocolate Mocha Large (Nonfat Milk)

Einstein Bros. Iced Specialty Coffee White Chocolate Mocha Large (Nonfat Milk)

1 serving560 Cal

Einstein Bros. Iced Specialty Coffee White Chocolate Mocha Med (Whole Milk)

Einstein Bros. Iced Specialty Coffee White Chocolate Mocha Med (Whole Milk)

1 serving470 Cal

Einstein Bros. Iced Specialty Coffee Dark Chocolate Mocha Large (Nonfat Milk)

Einstein Bros. Iced Specialty Coffee Dark Chocolate Mocha Large (Nonfat Milk)

1 serving670 Cal

Einstein Bros. Iced Specialty Coffee White Chocolate Mocha Lrg (Nonfat Milk)Einstein Bros. Iced Specialty Coffee White Chocolate Mocha Lrg (Nonfat Milk)
1 serving
560 Cal
96 g
18 g
12 g
Einstein Bros. Iced Specialty Coffee White Chocolate Mocha Large (Nonfat Milk)Einstein Bros. Iced Specialty Coffee White Chocolate Mocha Large (Nonfat Milk)
1 serving560 Cal96 g18 g12 g
Einstein Bros. Iced Specialty Coffee Dark Chocolate Mocha Med (Nonfat Milk)

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