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  1. Einstein Bros. Coffee Specialty White Chocolate Mocha Large (Whole Milk)
Einstein Bros. Coffee Specialty White Chocolate Mocha Large (Whole Milk)

Einstein bros

Einstein Bros. Coffee Specialty White Chocolate Mocha Large (Whole Milk)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates81 g29%
Net Carbohydrates78 g32%
Sugars70 g200%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein16 g32%
Total Fat18 g23%
Saturated Fat10 g50%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol70 mg23%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium340 mg15%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

15%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Einstein Bros. Coffee Specialty White Chocolate Mocha Large (Whole Milk) contains 540 calories, 81g carbs, 18g fat, and 16g protein.
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How Long to Burn Off 540 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 9 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 7 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Einstein Bros. Coffee Specialty White Chocolate Mocha Large (Nonfat Milk)
1 serving450 Cal82 g17 g7 g
Einstein Bros. Coffee Specialty White Chocolate Mocha Large (Nonfat Milk)

Einstein Bros. Coffee Specialty White Chocolate Mocha Large (Nonfat Milk)

1 serving450 Cal

Einstein Bros. Coffee Specialty White Chocolate Mocha Med (Whole Milk)

Einstein Bros. Coffee Specialty White Chocolate Mocha Med (Whole Milk)

1 serving450 Cal

Einstein Bros. Coffee Specialty White Chocolate Mocha Regular (Whole Milk)

Einstein Bros. Coffee Specialty White Chocolate Mocha Regular (Whole Milk)

1 serving470 Cal

Einstein Bros. Coffee Specialty White Chocolate Mocha Large (Red. Fat Milk)

Einstein Bros. Coffee Specialty White Chocolate Mocha Large (Red. Fat Milk)

1 serving490 Cal

Einstein Bros. Coffee Specialty Dark Chocoalte Mocha Large (Whole Milk)

Einstein Bros. Coffee Specialty Dark Chocoalte Mocha Large (Whole Milk)

1 serving540 Cal

Einstein Bros. Coffee Specialty White Chocolate Mocha Med (Whole Milk)Einstein Bros. Coffee Specialty White Chocolate Mocha Med (Whole Milk)
1 serving
450 Cal
66 g
14 g
16 g
Einstein Bros. Coffee Specialty White Chocolate Mocha Regular (Whole Milk)Einstein Bros. Coffee Specialty White Chocolate Mocha Regular (Whole Milk)
1 serving470 Cal61 g18 g18 g
Einstein Bros. Coffee Specialty White Chocolate Mocha Large (Nonfat Milk)