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  1. Egg Harbor Cafe Tangy Mustard BBQ Sauce
Egg Harbor Cafe Tangy Mustard BBQ Sauce

Egg harbor cafe

Egg Harbor Cafe Tangy Mustard BBQ Sauce

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates29 g11%
Net Carbohydrates28 g11%
Sugars25 g71%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein2 g4%
Total Fat1 g1%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium780 mg34%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

34%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Egg Harbor Cafe Tangy Mustard BBQ Sauce contains 130 calories, 29g carbs, 1g fat, and 2g protein.
High SodiumHigh Sugar
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Egg Harbor Cafe

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Egg Harbor Cafe CornbreadEgg Harbor Cafe Cornbread
1 slice210 Cal26 g3 g10 g
Egg Harbor Cafe Aimee's Gourmet Griddle Lingonberries
1 serving90 Cal23 g--
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Egg Harbor Cafe Aimee's Gourmet Griddle Lingonberries
Egg Harbor Cafe Homestyle Oatmeal Brown Sugar

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