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Egg

Egg

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

6 g

12%

Total Fat

5 g

6%

Saturated Fat

1.5 g

8%

Monounsaturated Fat

2 g

-

Polyunsaturated Fat

1 g

-

Trans Fat

0 g

0%

Cholesterol

185 mg

62%

Vitamins

Vitamin A

80 mcg

9%

Vitamin C

No data

-

Vitamin D

1 mcg

7%

Minerals

Sodium

70 mg

3%

Potassium

70 mg

1%

Calcium

30 mg

2%

Magnesium

6 mg

1%

Iron

0.9 mg

5%

Zinc

0.7 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 large egg of Egg contains 70 calories, 0g carbs, 5g fat, and 6g protein.
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How Long to Burn Off 70 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Great lakes honey blend by local hiveGreat lakes honey blend by local hive
100 ml406 Cal114.97 g0 g0 g
Zucchini carrot mini loaf by bakery streetZucchini carrot mini loaf by bakery street
1 loaf180 Cal23 g4 g8 g
Fruchte muesli by golden bridge
1 serving341 Cal63 g8.2 g4 g

Similar Food

Fruchte muesli by golden bridge
Great lakes honey blend by local hive

Great lakes honey blend by local hive

100 ml406 Cal

Zucchini carrot mini loaf by bakery street

Zucchini carrot mini loaf by bakery streetE

1 loaf180 Cal

Fruchte muesli by golden bridge

Fruchte muesli by golden bridgeA

1 serving341 Cal

Seasoned boneless skinless chicken thighs by o organics

Seasoned boneless skinless chicken thighs by o organicsD

1 serving170 Cal

Fresh honey roasted turkey breast by meijer

Fresh honey roasted turkey breast by meijerA

1 serving60 Cal