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  1. Eat'n Park Smaller Portions Spaghetti (with Meat Sauce)
Eat'n Park Smaller Portions Spaghetti (with Meat Sauce)

Eat'n park

Eat'n Park Smaller Portions Spaghetti (with Meat Sauce)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates74 g27%
Net Carbohydrates69 g28%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber5 g18%
Protein15 g30%
Total Fat8 g10%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol15 mg5%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium785 mg34%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

34%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Eat'n Park Smaller Portions Spaghetti (with Meat Sauce) contains 426 calories, 74g carbs, 8g fat, and 15g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 426 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 3 min

  • Orange jogging icon

    Jogging

    54 min

  • Green cycling icon

    Cycling

    56 min

  • Yellow walking icon

    Walking

    1 h 40 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Eat'n Park

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  • Eat'n Park Smaller Portions Spaghetti (with Marinara Sauce)

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Eat'n Park Smaller Portions Spaghetti (with Marinara Sauce)Eat'n Park Smaller Portions Spaghetti (with Marinara Sauce)
1 serving322 Cal60 g11 g3 g
Eat'n Park Smaller Portions Chicken Fillets (4 Fillets)
1 serving423 Cal22 g34 g21 g
Eat'n Park Smaller Portions Baked Cod (1 Fillet)
1 serving232 Cal6 g22 g13 g
Eat'n Park Smaller Portions Chicken Fillets (4 Fillets)
Eat'n Park Smaller Portions Baked Cod (1 Fillet)

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