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  1. Eat'n Park Smaller Portions Spaghetti (with Marinara Sauce)
Eat'n Park Smaller Portions Spaghetti (with Marinara Sauce)

Eat'n park

Eat'n Park Smaller Portions Spaghetti (with Marinara Sauce)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates60 g22%
Net Carbohydrates55 g22%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber5 g18%
Protein11 g22%
Total Fat3 g4%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium482 mg21%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

21%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Eat'n Park Smaller Portions Spaghetti (with Marinara Sauce) contains 322 calories, 60g carbs, 3g fat, and 11g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 322 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    48 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Eat'n Park Smaller Portions Spaghetti (with Meat Sauce)Eat'n Park Smaller Portions Spaghetti (with Meat Sauce)
1 serving426 Cal74 g15 g8 g
Eat'n Park Smaller Portions Chicken Fillets (4 Fillets)
1 serving423 Cal22 g34 g21 g
Eat'n Park Smaller Portions Baked Cod (1 Fillet)
1 serving232 Cal6 g22 g13 g
Eat'n Park Smaller Portions Chicken Fillets (4 Fillets)
Eat'n Park Smaller Portions Baked Cod (1 Fillet)

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