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  1. Eat'n Park Salads Dressings Fruit Dip
Eat'n Park Salads Dressings Fruit Dip

Eat'n park

Eat'n Park Salads Dressings Fruit Dip

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates6 g2%
Net Carbohydrates5.9 g2%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber0.1 g0%
Protein0.3 g1%
Total Fat14 g18%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol6 mg2%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium91 mg4%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

4%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Eat'n Park Salads Dressings Fruit Dip contains 143 calories, 6g carbs, 14g fat, and 0.3g protein.
Low Cholesterol
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How Long to Burn Off 143 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Eat'n Park

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Eat'n Park Salads Dressings ItalianEat'n Park Salads Dressings Italian
1 serving96 Cal3 g0.4 g9 g
Eat'n Park Salads Dressings Caesar
1 serving299 Cal2 g1 g33 g
Eat'n Park Salads Dressings Balsamic Vinaigrette
1 serving96 Cal3 g0.4 g9 g
Eat'n Park Salads Dressings Caesar
Eat'n Park Salads Dressings Balsamic Vinaigrette

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