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  1. Eat'n Park Salads Dressings Fruit
Eat'n Park Salads Dressings Fruit

Eat'n park

Eat'n Park Salads Dressings Fruit

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates74 g27%
Net Carbohydrates69 g28%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber5 g18%
Protein5 g10%
Total Fat2 g3%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol4 mg1%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium69 mg3%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

3%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Eat'n Park Salads Dressings Fruit contains 311 calories, 74g carbs, 2g fat, and 5g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 311 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 13 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Eat'n Park

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Eat'n Park Salads Dressings Fruit DipEat'n Park Salads Dressings Fruit Dip
1 serving143 Cal6 g0.3 g14 g
Eat'n Park Salads Dressings Caesar
1 serving299 Cal2 g1 g33 g
Eat'n Park Salads Dressings Italian
1 serving96 Cal3 g0.4 g9 g
Eat'n Park Salads Dressings Caesar
Eat'n Park Salads Dressings Italian

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