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  1. Eat'n Park Beverages Mountain Dew
Eat'n Park Beverages Mountain Dew

Eat'n park

Eat'n Park Beverages Mountain Dew

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates30 g11%
Net Carbohydrates30 g12%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein0.3 g1%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium28 mg1%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

1%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Eat'n Park Beverages Mountain Dew contains 116 calories, 30g carbs, and 0.3g protein.
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How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Eat'n Park

Similar Food

  • Eat'n Park Beverages Lemonade

    Eat'n Park Beverages Lemonade

    1 serving93 Cal

  • Eat'n Park Beverages Pepsi

    Eat'n Park Beverages Pepsi

    1 serving126 Cal

  • Eat'n Park Beverages 1% Milk (Small)

    Eat'n Park Beverages 1% Milk (Small)

    1 serving154 Cal

  • Eat'n Park Beverages 1% Milk (Large)

    Eat'n Park Beverages 1% Milk (Large)

    1 serving192 Cal

  • Eat'n Park Beverages Cappuccino (Small)

    Eat'n Park Beverages Cappuccino (Small)

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Eat'n Park Beverages LemonadeEat'n Park Beverages Lemonade
1 serving93 Cal24 g0.2 g0.1 g
Eat'n Park Beverages Pepsi
1 serving126 Cal33 g0.2 g0.1 g
Eat'n Park Beverages 1% Milk (Small)
1 serving154 Cal18 g12 g4 g
Eat'n Park Beverages Pepsi
Eat'n Park Beverages 1% Milk (Small)

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