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  1. Eat'n Park Beverages 1% Milk (Large)
Eat'n Park Beverages 1% Milk (Large)

Eat'n park

Eat'n Park Beverages 1% Milk (Large)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates23 g8%
Net Carbohydrates23 g9%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein15 g30%
Total Fat4 g5%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol23 mg8%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium201 mg9%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

9%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Eat'n Park Beverages 1% Milk (Large) contains 192 calories, 23g carbs, 4g fat, and 15g protein.
See how the food you eat fits into your diet with the Eato app

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With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

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How Long to Burn Off 192 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    46 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Eat'n Park

Similar Food

  • Eat'n Park Beverages Chocolate Milk 1% (Large)

    Eat'n Park Beverages Chocolate Milk 1% (Large)

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Eat'n Park Beverages Chocolate Milk 1% (Large)Eat'n Park Beverages Chocolate Milk 1% (Large)
1 serving286 Cal47 g15 g5 g
Eat'n Park Beverages Skim Milk (Large)
1 serving156 Cal23 g15 g0.4 g
Eat'n Park Beverages Silk Soy Milk (Large)
1 serving267 Cal34 g17 g8 g
Eat'n Park Beverages Skim Milk (Large)
Eat'n Park Beverages Silk Soy Milk (Large)

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