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  1. Eat'n Park Beverages Silk Soy Milk (Large)
Eat'n Park Beverages Silk Soy Milk (Large)

Eat'n park

Eat'n Park Beverages Silk Soy Milk (Large)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates34 g12%
Net Carbohydrates29 g12%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber5 g18%
Protein17 g34%
Total Fat8 g10%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium280 mg12%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

12%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Eat'n Park Beverages Silk Soy Milk (Large) contains 267 calories, 34g carbs, 8g fat, and 17g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 267 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    40 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 3 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Eat'n Park

Similar Food

  • Eat'n Park Beverages Silk Soy Milk (Small)

    Eat'n Park Beverages Silk Soy Milk (Small)

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Eat'n Park Beverages Silk Soy Milk (Small)Eat'n Park Beverages Silk Soy Milk (Small)
1 serving200 Cal26 g13 g6 g
Eat'n Park Beverages 1% Milk (Large)
1 serving192 Cal23 g15 g4 g
Eat'n Park Beverages Chocolate Milk 1% (Large)
1 serving286 Cal47 g15 g5 g
Eat'n Park Beverages 1% Milk (Large)
Eat'n Park Beverages Chocolate Milk 1% (Large)

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