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  1. Dunkin' Donuts Sparkd' Energy Medium
Dunkin' Donuts Sparkd' Energy Medium

dunkin donuts

Dunkin' Donuts Sparkd' Energy Medium

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates40 g15%
Net Carbohydrates40 g16%
Sugars37 g106%
Added Sugars36 g72%
Dietary Fiber0 g0%
Protein0 g0%
Total Fat0 g0%
Saturated Fat0 g0%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol0 mg0%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium270 mg12%
Potassium47 mg1%
Calcium10 mg1%
MagnesiumNo data-
Iron0 mg0%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

0.8%

Iron

0%

Magnesium

-

Phosphorus

-

Potassium

1%

Sodium

12%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Dunkin' Donuts Sparkd' Energy Medium contains 170 calories, 40g carbs, 0g fat, and 0g protein.
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How Long to Burn Off 170 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    40 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Dunkin donuts

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Dunkin' Donuts Sparkd' Energy Berry Burst MediumDunkin' Donuts Sparkd' Energy Berry Burst Medium
1 serving130 Cal30 g0 g0 g
Dunkin' Donuts Mangonado Medium
1 serving420 Cal---
Dunkin' Donuts Sparkd' Energy Berry Burst Small
1 serving80 Cal20 g0 g0 g
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Dunkin' Donuts Sparkd' Energy Berry Burst Small

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