Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

72.02 g

26%

Net Carbohydrates

70.61 g

29%

Sugars

70.88 g

203%

Added Sugars

No data

Dietary Fiber

1.41 g

Protein

0.88 g

Total Fat

10 g

13%

Saturated Fat

10 g

50%

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.26 mg

Vitamin D

0 mcg

Minerals

Sodium

600.16 mg

30%

Potassium

117.04 mg

Calcium

7.04 mg

Magnesium

13.2 mg

Iron

0.5 mg

Zinc

0.31 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (3.12 oz) of Dry Mix Coconut Cream Puddings, Regular contains 382 calories, 72.02g carbs, 10g fat, and 0.88g protein.

High Saturated Fat High Sodium High Sugar Low Cholesterol

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How Long to Burn Off 382 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 33 min

Dry Mix Coconut Cream Puddings, Regular

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

72.02 g

26%

Net Carbohydrates

70.61 g

29%

Sugars

70.88 g

203%

Added Sugars

No data

Dietary Fiber

1.41 g

Protein

0.88 g

Total Fat

10 g

13%

Saturated Fat

10 g

50%

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.26 mg

Vitamin D

0 mcg

Minerals

Sodium

600.16 mg

30%

Potassium

117.04 mg

Calcium

7.04 mg

Magnesium

13.2 mg

Iron

0.5 mg

Zinc

0.31 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.