Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

6.81 g

Net Carbohydrates

6.08 g

Sugars

0.49 g

Added Sugars

No data

Dietary Fiber

0.74 g

Protein

0.79 g

Total Fat

0.02 g

Saturated Fat

0.01 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.02 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.74 mcg

Vitamin C

0.25 mg

Vitamin D

0 mcg

Minerals

Sodium

851.16 mg

37%

Potassium

76.26 mg

Calcium

22.14 mg

Magnesium

9.84 mg

Iron

0.12 mg

Zinc

0.12 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Dehydrated Prepared with Water Onion Soup contains 30 calories, 6.81g carbs, 0.02g fat, and 0.79g protein.

Low Carb Low Cholesterol Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 30 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 min
Jogging
4 min
Cycling
4 min
Walking
8 min

Soup onion dehydrated prepared with water

Dehydrated Prepared with Water Onion Soup

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

6.81 g

Net Carbohydrates

6.08 g

Sugars

0.49 g

Added Sugars

No data

Dietary Fiber

0.74 g

Protein

0.79 g

Total Fat

0.02 g

Saturated Fat

0.01 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.02 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.74 mcg

Vitamin C

0.25 mg

Vitamin D

0 mcg

Minerals

Sodium

851.16 mg

37%

Potassium

76.26 mg

Calcium

22.14 mg

Magnesium

9.84 mg

Iron

0.12 mg

Zinc

0.12 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.