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  1. Dehydrated Dry Leek Soup
Dehydrated Dry Leek Soup

Dehydrated Dry Leek Soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.33 g

4%

Net Carbohydrates

9.72 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.61 g

2%

Protein

1.91 g

3%

Total Fat

1.85 g

2%

Saturated Fat

0.92 g

5%

Monounsaturated Fat

0.78 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

No data

-

Cholesterol

2.04 mg

1%

Vitamins

Vitamin A

1.48 mcg

0%

Vitamin C

2.55 mg

3%

Vitamin D

No data

-

Minerals

Sodium

873.8 mg

44%

Potassium

80.75 mg

2%

Calcium

28.39 mg

4%

Magnesium

9.18 mg

3%

Iron

0.36 mg

2%

Zinc

0.21 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (8 fl oz) of Dehydrated Dry Leek Soup contains 64 calories, 10.33g carbs, 1.85g fat, and 1.91g protein.
High Saturated FatHigh SodiumLow Cholesterol
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How Long to Burn Off 64 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

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    Jogging

    9 min

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    Cycling

    9 min

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    Walking

    16 min

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