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  1. Food Database
  2. Entrees & Sides
  3. Cumin Pork Stew, Rice, Cookie, and Soy Milk
Cumin Pork Stew, Rice, Cookie, and Soy Milk

Cumin Pork Stew, Rice, Cookie, and Soy Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

69.89 g

25%

Net Carbohydrates

61.04 g

25%

Sugars

17.8 g

51%

Added Sugars

10.3 g

34%

Dietary Fiber

8.85 g

32%

Protein

43.92 g

88%

Total Fat

20.87 g

27%

Saturated Fat

4.95 g

25%

Monounsaturated Fat

4.79 g

-

Polyunsaturated Fat

5.24 g

-

Trans Fat

0.07 g

100%

Cholesterol

92.89 mg

31%

Vitamins

Vitamin A

378.81 mcg

42%

Vitamin C

12.88 mg

14%

Vitamin D

2 mcg

13%

Minerals

Sodium

886.58 mg

39%

Potassium

1437.59 mg

31%

Calcium

339.63 mg

26%

Magnesium

214.88 mg

51%

Iron

5.78 mg

32%

Zinc

4.24 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 626 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 31 min

  • Orange jogging icon

    Jogging

    1 h 19 min

  • Green cycling icon

    Cycling

    1 h 21 min

  • Yellow walking icon

    Walking

    2 h 26 min

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