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  1. Food Database
  2. Entrees & Sides
  3. Cumin Pork Stew, Cheddar Cheese
Cumin Pork Stew & Cheddar Cheese

Cumin Pork Stew, Cheddar Cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.85 g

10%

Net Carbohydrates

24.28 g

10%

Sugars

10.65 g

30%

Added Sugars

4.96 g

17%

Dietary Fiber

3.57 g

13%

Protein

35.45 g

71%

Total Fat

14.43 g

19%

Saturated Fat

6.84 g

34%

Monounsaturated Fat

4.41 g

-

Polyunsaturated Fat

1.28 g

-

Trans Fat

0.35 g

100%

Cholesterol

102.81 mg

34%

Vitamins

Vitamin A

278.51 mcg

31%

Vitamin C

12.63 mg

14%

Vitamin D

0.54 mcg

4%

Minerals

Sodium

927.97 mg

40%

Potassium

914.96 mg

19%

Calcium

243.92 mg

19%

Magnesium

71.34 mg

17%

Iron

2.83 mg

16%

Zinc

3.43 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Cumin Pork Stew, Cheddar Cheese contains 375 calories, 27.85g carbs, 14.43g fat, and 35.45g protein.
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How Long to Burn Off 375 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    57 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 31 min

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