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  1. Culver's Concrete Mixers Cookie Dough Mini
Culver's Concrete Mixers Cookie Dough Mini

Culver's

Culver's Concrete Mixers Cookie Dough Mini

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates54 g20%
Net Carbohydrates53.7 g22%
Sugars41 g117%
Added SugarsNo data-
Dietary Fiber0.3 g1%
Protein8.2 g16%
Total Fat27 g35%
Saturated Fat16 g80%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat1.2 g100%
Cholesterol148 mg49%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium134 mg6%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

6%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Culver's Concrete Mixers Cookie Dough Mini contains 494 calories, 54g carbs, 27g fat, and 8.2g protein.
High Saturated FatHigh SugarHigh Trans FatLow Sodium
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 494 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 13 min

  • Orange jogging icon

    Jogging

    1 h 3 min

  • Green cycling icon

    Cycling

    1 h 4 min

  • Yellow walking icon

    Walking

    1 h 56 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Culver's Concrete Mixers Crazy for Cookie Dough MiniCulver's Concrete Mixers Crazy for Cookie Dough Mini
1 serving523 Cal62 g8.5 g27 g
Culver's Concrete Mixers Cookie Dough Med
1 serving1010 Cal110 g17 g56 g
Culver's Concrete Mixers Cookie Dough Tallest
1 serving1416 Cal155 g23 g78 g
Culver's Concrete Mixers Cookie Dough Med
Culver's Concrete Mixers Cookie Dough Tallest

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