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  1. Food Database
  2. Baked Products
  3. Crackers, Rusk & Toast
Crackers rusk toast

Crackers, Rusk & Toast

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.23 g

3%

Net Carbohydrates

7.23 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

1.35 g

3%

Total Fat

0.72 g

1%

Saturated Fat

0.14 g

1%

Monounsaturated Fat

0.28 g

-

Polyunsaturated Fat

0.23 g

-

Trans Fat

No data

-

Cholesterol

7.8 mg

3%

Vitamins

Vitamin A

1.2 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

25.3 mg

1%

Potassium

24.5 mg

1%

Calcium

2.7 mg

0%

Magnesium

3.6 mg

1%

Iron

0.27 mg

2%

Zinc

0.11 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 rusk of Crackers, Rusk & Toast contains 41 calories, 7.23g carbs, 0.72g fat, and 1.35g protein.
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How Long to Burn Off 41 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Whole Wheat CrackersWhole Wheat Crackers
1 cup, crushed401 Cal65.38 g9.95 g13.28 g
Crackers MilkCrackers Milk
1 cracker49 Cal7.89 g0.84 g1.51 g
Rye Crispbread
1 cup, crushed201 Cal45.21 g4.35 g0.72 g

Similar Food

  • Crackers whole wheat

    Whole Wheat CrackersA

    1 cup, crushed401 Cal

  • Crackers milk

    Crackers MilkA

    1 cracker49 Cal

  • Crackers crispbread rye

    Rye CrispbreadA

    1 cup, crushed201 Cal

  • Crackers whole-wheat low salt

    Whole-wheat Crackers, Low SaltA

    1 cup, crushed416 Cal

  • Crackers melba toast plain

    Plain Melba ToastA

    1 cup pieces117 Cal

Rye Crispbread

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