Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

270.39 g

98%

Net Carbohydrates

258.01 g

104%

Sugars

103.93 g

297%

Added Sugars

49.9 g

166%

Dietary Fiber

12.38 g

44%

Protein

35.15 g

70%

Total Fat

82.05 g

105%

Saturated Fat

47.44 g

237%

Monounsaturated Fat

24.22 g

Polyunsaturated Fat

4.62 g

Trans Fat

0.11 g

100%

Cholesterol

310.66 mg

104%

Vitamins

Vitamin A

470.92 mcg

52%

Vitamin C

0 mg

Vitamin D

2.3 mcg

15%

Minerals

Sodium

1798.35 mg

78%

Potassium

996.52 mg

21%

Calcium

514.75 mg

40%

Magnesium

208.68 mg

50%

Iron

18.73 mg

104%

Zinc

4.54 mg

41%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1972 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
4 h 46 min
Jogging
4 h 7 min
Cycling
4 h 13 min
Walking
7 h 39 min

Chocolate Dessert Dumpling

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

270.39 g

98%

Net Carbohydrates

258.01 g

104%

Sugars

103.93 g

297%

Added Sugars

49.9 g

166%

Dietary Fiber

12.38 g

44%

Protein

35.15 g

70%

Total Fat

82.05 g

105%

Saturated Fat

47.44 g

237%

Monounsaturated Fat

24.22 g

Polyunsaturated Fat

4.62 g

Trans Fat

0.11 g

100%

Cholesterol

310.66 mg

104%

Vitamins

Vitamin A

470.92 mcg

52%

Vitamin C

0 mg

Vitamin D

2.3 mcg

15%

Minerals

Sodium

1798.35 mg

78%

Potassium

996.52 mg

21%

Calcium

514.75 mg

40%

Magnesium

208.68 mg

50%

Iron

18.73 mg

104%

Zinc

4.54 mg

41%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1972 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
4 h 46 min
Jogging
4 h 7 min
Cycling
4 h 13 min
Walking
7 h 39 min

Chocolate Dessert Dumpling

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1972 Calories?

Chocolate Dessert Dumpling

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1972 Calories?

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Chocolate Dessert Dumpling

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1972 Calories?

Chocolate Dessert Dumpling

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1972 Calories?

Related Blogs

12 Best Keto Snacks in 2025: Easy and Healthy Treats

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Similar Food

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value