Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

74.93 g

27%

Net Carbohydrates

74.93 g

30%

Sugars

5.38 g

15%

Added Sugars

No data

Dietary Fiber

No data

Protein

9.88 g

20%

Total Fat

5.22 g

Saturated Fat

0.82 g

Monounsaturated Fat

1.48 g

Polyunsaturated Fat

1.9 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

13 mg

Potassium

511 mg

11%

Calcium

15 mg

Magnesium

124 mg

30%

Iron

1.92 mg

11%

Zinc

3.05 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 386 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
56 min
Jogging
49 min
Cycling
50 min
Walking
1 h 30 min

Corn dried navajo

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

74.93 g

27%

Net Carbohydrates

74.93 g

30%

Sugars

5.38 g

15%

Added Sugars

No data

Dietary Fiber

No data

Protein

9.88 g

20%

Total Fat

5.22 g

Saturated Fat

0.82 g

Monounsaturated Fat

1.48 g

Polyunsaturated Fat

1.9 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

13 mg

Potassium

511 mg

11%

Calcium

15 mg

Magnesium

124 mg

30%

Iron

1.92 mg

11%

Zinc

3.05 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.