Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.66 g

Net Carbohydrates

17.89 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.77 g

Protein

1.73 g

Total Fat

4.17 g

Saturated Fat

1.03 g

Monounsaturated Fat

2.27 g

Polyunsaturated Fat

0.63 g

Trans Fat

No data

Cholesterol

1.42 mg

Vitamins

Vitamin A

1.14 mcg

Vitamin C

0.06 mg

Vitamin D

No data

Minerals

Sodium

99.12 mg

Potassium

38.34 mg

Calcium

25.56 mg

Magnesium

8.52 mg

Iron

0.79 mg

Zinc

0.12 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Soft Oatmeal Cookies contains 116 calories, 18.66g carbs, 4.17g fat, and 1.73g protein.

Low Cholesterol

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How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
16 min
Cycling
16 min
Walking
29 min

Soft Oatmeal Cookies

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.66 g

Net Carbohydrates

17.89 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.77 g

Protein

1.73 g

Total Fat

4.17 g

Saturated Fat

1.03 g

Monounsaturated Fat

2.27 g

Polyunsaturated Fat

0.63 g

Trans Fat

No data

Cholesterol

1.42 mg

Vitamins

Vitamin A

1.14 mcg

Vitamin C

0.06 mg

Vitamin D

No data

Minerals

Sodium

99.12 mg

Potassium

38.34 mg

Calcium

25.56 mg

Magnesium

8.52 mg

Iron

0.79 mg

Zinc

0.12 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.