Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.1 g

Net Carbohydrates

19.42 g

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

0.68 g

Protein

2.13 g

Total Fat

4.73 g

Saturated Fat

2.18 g

11%

Monounsaturated Fat

1.53 g

Polyunsaturated Fat

0.61 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.14 mg

Vitamin D

0 mcg

Minerals

Sodium

161.31 mg

Potassium

63.79 mg

Calcium

20.98 mg

Magnesium

11.62 mg

Iron

0.57 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Chocolate-flavor Pretzels, Hard Confectioner Coating contains 130 calories, 20.1g carbs, 4.73g fat, and 2.13g protein.

High Saturated Fat High Sodium High Sugar Low Cholesterol

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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
18 min
Walking
32 min

Chocolate-flavor Pretzels, Hard Confectioner Coating

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.1 g

Net Carbohydrates

19.42 g

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

0.68 g

Protein

2.13 g

Total Fat

4.73 g

Saturated Fat

2.18 g

11%

Monounsaturated Fat

1.53 g

Polyunsaturated Fat

0.61 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.14 mg

Vitamin D

0 mcg

Minerals

Sodium

161.31 mg

Potassium

63.79 mg

Calcium

20.98 mg

Magnesium

11.62 mg

Iron

0.57 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.