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  1. Food Database
  2. Entrees & Sides
  3. Chicken nuggets dark and white meat precooked frozen not reheated
Chicken nuggets dark and white meat precooked frozen not reheated

Chicken nuggets dark and white meat precooked frozen not reheated

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14 g

5%

Net Carbohydrates

12.61 g

5%

Sugars

0.63 g

2%

Added Sugars

No data

-

Dietary Fiber

1.39 g

5%

Protein

10.46 g

21%

Total Fat

15.06 g

19%

Saturated Fat

3.13 g

16%

Monounsaturated Fat

4.81 g

-

Polyunsaturated Fat

5.92 g

-

Trans Fat

0.06 g

100%

Cholesterol

27.84 mg

9%

Vitamins

Vitamin A

13.96 mcg

2%

Vitamin C

0.35 mg

0%

Vitamin D

0.22 mcg

1%

Minerals

Sodium

469.8 mg

20%

Potassium

179.22 mg

4%

Calcium

40.89 mg

3%

Magnesium

21.75 mg

5%

Iron

0.83 mg

5%

Zinc

0.68 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 233 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    55 min

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